Lover-dose's Journal, 29 June 2018

Weigh In record (no journal entry) for 29 June 2018
130.1 lb Lost so far: 7.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2018:
2648 kcal Fat: 123.33g | Prot: 95.02g | Carb: 377.08g.   Breakfast: Jus d'Orange Fraîchement Pressé, Auchan Fromage Blanc 0%, Elephant Infusion Ligne et Equilibre, Kiwi, Lindt Chocolat Noir Excellence 90%, Auchan Fromage Blanc 0%, Heudebert Biscottes Forme +, Elephant Infusion Ligne et Equilibre, Kiwi. Lunch: Pêches, Kinder Ice Cream Stick, Melon, Panzani Farfalle Épinards et Tomates, Florette Mâche, Auchan Taboulet Orientale, La Tisanière Infusion Drainage et Élimination, Tomates, Amora Cornichons Croq'doux, Gerblé Germe de Blé, Bonduelle Pavé Céréales Champignons. Dinner: La Brioche Dorée Tartelette aux Framboises, Belin Triangolini, Lay's Chips Nature (30g), Belin Chipster, Vin de Table Blanc, Coca-Cola Coca-Cola Zéro (Canette), Jack Daniel's Whisky, Auchan Crackers , Auchan Ratatouille, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bar. more...
441 kcal Activities & Exercise: Vélo appartement - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
losing 10.8 lb a week

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lover-dose's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.