Weigh In record (no journal entry) for 29 June 2018
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168.7 lb
Lost so far: 5.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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306 kcal
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Fat: 25.30g | Prot: 18.70g | Carb: 0.77g.
Lunch: K-Classic Feta G.U.. more...
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gaining 12.3 lb a week
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Per1e's weight history
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