Weigh In record (no journal entry) for 29 June 2018
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166.4 lb
Lost so far: 17.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2018:
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353 kcal
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Fat: 5.86g | Prot: 9.68g | Carb: 64.80g.
Breakfast: Вода, Вода, Вода, Варенье, Белый Город Молоко 2.5%, Кофе, Сахар, Красная Цена Каша Овсяная Традиционная со Сливками. Lunch: Ашан Сухари из Хлеба, Веселый Молочник Сметана 15%. more...
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losing 7.7 lb a week
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valeriya.korolev's weight history
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