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（四）147
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183.9 lb
Lost so far: 19.0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2018:
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857 kcal
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Fat: 52.00g | Prot: 34.30g | Carb: 63.30g.
Lunch: 義美 奶茶, 萊爾富 gold-雞腿堡, 拿坡里 烤雞腿. more...
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gaining 1.5 lb a week
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