Weigh In record (no journal entry) for 27 June 2018
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162.1 lb
Lost so far: 27.9 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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291 kcal
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Fat: 11.75g | Prot: 32.42g | Carb: 13.11g.
Breakfast: Cantaloupe (Muskmelon), Egg. Lunch: Chicken Breast. more...
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losing 2.8 lb a week
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nurserachett's weight history
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