Weigh In record (no journal entry) for 27 June 2018
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136.2 lb
Lost so far: 4.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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806 kcal
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Fat: 30.12g | Prot: 47.87g | Carb: 89.65g.
Breakfast: Нескафе Кофе 3В1 Мягкий, Персики, Epica Йогурт Ананас. Lunch: Epica Йогурт Питьевой с Клубникой и Маракуйей, Петелинка Котлеты Сливочные . Dinner: Tess Зеленый Чай с Цедрой Цитрусовых, Петелинка Котлеты Домашние. Snacks/Other: Персики, Персики. more...
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losing 9.3 lb a week
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