Weigh In record (no journal entry) for 18 May 2010
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157.5 lb
Lost so far: 1.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1644 kcal
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Fat: 77.60g | Prot: 54.99g | Carb: 209.44g.
Breakfast: macadamia nuts, Clif Bar - Crunchy Peanut Butter. Lunch: mango, hormel turkey, flatout, avocado. Dinner: Goat Cheese, beets, almonds, sugar free nonfat yogurt. Snacks/Other: whole wheat stone tortilla, chocolate chips, dried cherries. more...
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losing 7.0 lb a week
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veronicanotbetty's weight history
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