Carmen763's Journal, 27 June 2018

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Weigh In record (no journal entry) for 27 June 2018

118.6 lb Lost so far: 4.2 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2018:

918 kcal

Fat: 18.32g | Prot: 42.70g | Carb: 145.65g. Breakfast: Caffè Espresso, Sterilgarda Latte Scremato. Lunch: Mulino Bianco Cracker non Salati Sfoglia di Grano, Conad Piacersi Yogurt Magro Pesca, Fagiolini Bolliti. Dinner: Pizza Capricciosa. more...

1316 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 4.6 lb a week

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Carmen763's Journal, 27 June 2018

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