Weigh In record (no journal entry) for 27 June 2018
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223.1 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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2674 kcal
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Fat: 161.34g | Prot: 108.47g | Carb: 183.92g.
Breakfast: Harzbube Handkäse mit Kümmel, Dulano Delikatess Leberwurst Fein, Lieken Urkorn Kraftkerni, Hochwald Kaffeeglück 7,5% Fett, Dulano Bayerischer Leberkäse mit Paprika, Hochwald Kaffeeglück 7,5% Fett. Lunch: Baguette, Bratwurst, Aprikosen. Snacks/Other: Erdinger Hefeweizen Alkoholfrei. more...
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losing 6.2 lb a week
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Camptom's weight history
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