ingridgirold's Journal, 27 June 2018

Weigh In record (no journal entry) for 27 June 2018
165.6 lb Lost so far: 28.4 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2018:
378 kcal Fat: 18.49g | Prot: 15.72g | Carb: 36.71g.   Breakfast: Margarine, Café Régulier, Baguette. Lunch: Charcuterie en Tranches de Jambon, Fromage Cheddar, Pain Blanc. more...
losing 9.3 lb a week

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