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Subo 25g de carbohidratos
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178.1 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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2545 kcal
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Fat: 115.60g | Prot: 207.48g | Carb: 174.89g.
Breakfast: Aguacate, Piña, Gloria Mantequilla sin Sal, Pechuga de Pollo, Huevo. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo. Dinner: Silk Leche de Almendras sin Endulzante, Tasty Diabetics Crema de Cacahuate, Atún Fresco, Mangos, Santa Clara Leche Entera. Snacks/Other: Tuna, Manzana, Plátano. more...
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gaining 4.0 lb a week
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