Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alllicat
Journal
17 May 10
alllicat's Journal, 17 May 2010
alllicat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 May 2010
149.0 lb
Lost so far:
49.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2010:
560 kcal
Fat: 10.50g | Prot: 49.00g | Carb: 70.00g.
Breakfast:
Vitalicious Golden Corn Vitatops, Dunkin Donuts French Vanilla Coffee.
Lunch:
Morningstar Farms Chik Patties Breaded Veggie Patties, Honey Mustard.
Dinner:
Green Giant Broccoli and Cheese, Thin Sliced Chicken Breast.
Snacks/Other:
Dole Tropical Fruit.
more...
2383 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 8 hours and 45 minutes.
more...
losing 3.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
alllicat's weight history
view complete history