Weigh In record (no journal entry) for 26 June 2018
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137.6 lb
Lost so far: 3.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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1346 kcal
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Fat: 52.36g | Prot: 32.86g | Carb: 187.54g.
Breakfast: Нескафе Кофе 3В1 Мягкий, Nestle Фитнес Батончик. Lunch: Twix Мороженое, Пепси Пепси Лайм, Бургер Кинг Чикен Фри, Бургер Кинг Мороженое Рожок, Картофель Фри, Бургер Кинг Гамбургер. Snacks/Other: Смузи. more...
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gaining 1.5 lb a week
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