Weigh In record (no journal entry) for 26 June 2018
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169.3 lb
Lost so far: 24.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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1083 kcal
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Fat: 57.54g | Prot: 63.60g | Carb: 80.80g.
Breakfast: Prezunic Bolo de Milho Verde, Caqui. Lunch: Santa Helena Paçoquita (15g), Dr. Oetker Gelatina Diet Uva, Queijo Coalho, Carne de Panela. Dinner: Nutella Nutella, Polenguinho Polenguinho, Sadia Salamitos (Pacote), Queijo Coalho, Sadia Presunto Parma. more...
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steady weight
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fabio1775's weight history
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