Weigh In record (no journal entry) for 26 June 2018
|
147.0 lb
Lost so far: 16.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2018:
|
799 kcal
|
Fat: 51.15g | Prot: 51.70g | Carb: 32.44g.
Breakfast: Estrela do Oriente Castanha do Pará, Damascos, Chamyto Leite Fermentado. Lunch: Itambé Creme de Leite em Lata, Royal Gelatina Royal Zero Pronta, Ovo, Abobrinha, Carne. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinehit's weight history
|