Weigh In record (no journal entry) for 26 June 2018
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123.5 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2018:
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355 kcal
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Fat: 11.69g | Prot: 16.38g | Carb: 45.44g.
Breakfast: Sari Roti Dorayaki Custard Coklat. Lunch: HiLo Susu Coklat. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Selada Daun Hijau, Telur Goreng, Nasi Putih (Butir-Sedang, Dimasak), Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan). Snacks/Other: Kacang Arab, Yupi Strawberry Kiss, Momogi Stick Coklat. more...
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2023 kcal
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Activities & Exercise:
Gym - 2 hours, Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 10.3 lb a week
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Mizu-chan's weight history
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