forme99's Journal, 26 June 2018

Weigh In record (no journal entry) for 26 June 2018
142.0 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2018:
1255 kcal Fat: 42.99g | Prot: 77.41g | Carb: 140.40g.   Breakfast: Bjorg Muesli Superfruits, Envia Fromage Blanc 0%, Lipton Yellow Label Tea. Lunch: Coeur de Lion Coulommiers, Pain Complet, Escalope de Poulet, Ratatouille Maison, Patate Douce. Dinner: Coeur de Lion Coulommiers, Pain Complet, Escalope de Poulet. Snacks/Other: Tarte aux Fraises. more...
losing 9.3 lb a week

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