Weigh In record (no journal entry) for 25 June 2018
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276.0 lb
Lost so far: 5.8 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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720 kcal
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Fat: 25.50g | Prot: 37.00g | Carb: 91.00g.
Lunch: Lean Cuisine Comfort Herb Roasted Chicken. Dinner: Lean Cuisine Comfort Steak Portabella. Snacks/Other: Nabisco Nutter Butter, Nabisco Nutter Butter. more...
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gaining 21.0 lb a week
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