Weigh In record (no journal entry) for 25 June 2018
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196.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 June 2018:
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1463 kcal
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Fat: 32.80g | Prot: 66.96g | Carb: 219.20g.
Breakfast: Coffee with Semi-Skimmed Milk, Coffee with Semi-Skimmed Milk. Lunch: Cook Plain Basmati Rice, Asda Smart Price Chopped Tinned Tomatoes, Morrisons Golden Vegetable Rice, Aldi Vegetable Medley, Asda Smart Price Chopped Tinned Tomatoes, Morrisons Golden Vegetable Rice. Dinner: Hellmann's Light Mayonnaise, Birds Eye Chicken Dippers, Morrisons Eat Smart Fat Free Natural Yoghurt, Hellmann's Light Mayonnaise, Tesco Cooked & Peeled King Prawns. Snacks/Other: Weetabix Weetabix and Milk, Frozen Pop Ice , Frozen Pop Ice . more...
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