Weigh In record (no journal entry) for 25 June 2018
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128.3 lb
Lost so far: 30.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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403 kcal
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Fat: 8.32g | Prot: 14.38g | Carb: 70.60g.
Breakfast: Магнит Киви, Campina Йогурт Нежный с Соком Абрикоса и Манго. Lunch: Активиа Йогурт Питьевой со Злаками. Dinner: EKO Кукуруза Сахарная. Snacks/Other: Магнит Киви. more...
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losing 7.7 lb a week
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