Weigh In record (no journal entry) for 25 June 2018
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162.3 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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258 kcal
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Fat: 17.39g | Prot: 17.45g | Carb: 7.45g.
Breakfast: Bakers Life 85% Lower Carb Higher Protein Bread, Chunky Peanut Butter (with Salt) . Snacks/Other: Inner Goodness Almond Milk Unsweetened. more...
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steady weight
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MaryTeresa25's weight history
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