Weigh In record (no journal entry) for 25 June 2018
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149.9 lb
Lost so far: 14.3 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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420 kcal
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Fat: 19.00g | Prot: 15.00g | Carb: 48.00g.
Breakfast: 拉亞 鮪魚蛋湯種吐司. more...
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gaining 4.6 lb a week
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lorrakky's weight history
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