Weigh In record (no journal entry) for 24 June 2018
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183.0 lb
Lost so far: 52.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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2041 kcal
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Fat: 94.04g | Prot: 114.56g | Carb: 178.02g.
Breakfast: Paul Pain Au Chocolat, Mont Blanc Récré O'lé, Kellogg's Special K Protein. Lunch: La Laitière Glace Chocolat Fleur de Sel, Tomates, Lidl Tarte aux Pommes, Concombre (Pelé), Pomme de Terre Rôtie, Radis, Pierre Martinet Coleslaw, Melon, Président Beurre Tendre Demi-Sel, Herta Tendre Noix Supérieur . Dinner: Steak de Bœuf, Langoustine, Mayonnaise. more...
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losing 2.0 lb a week
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