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Na een aantal weken stil gestaan te hebben is er eindelijk weer iets af! Me happy😀
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161.8 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2018:
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1521 kcal
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Fat: 57.86g | Prot: 56.55g | Carb: 195.94g.
Breakfast: Delhaize Choco Soja Drank, Materne Aalbessen Confituur, Bruine Boterham. Lunch: Delhaize Prepare van de Chef, Pistolet. Dinner: Solo Solo Bakken en Braden, Biefstuk, Alpro Room Light, Soubry Spirelli. Snacks/Other: Kristalsuiker, Aardbeien, Chocolademousse. more...
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2529 kcal
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Activities & Exercise:
hometrainer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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