Weigh In record (no journal entry) for 24 June 2018
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129.4 lb
Lost so far: 29.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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537 kcal
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Fat: 16.50g | Prot: 22.42g | Carb: 74.58g.
Breakfast: Смешарики Молочный Коктейль Карамельная Ириска. Lunch: Активиа Йогурт с Черносливом 2%. Dinner: Смешарики Молочный Коктейль Ванильное Мороженое. Snacks/Other: Кофе с Молоком. more...
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losing 2.0 lb a week
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