julie alldridge's Journal, 24 June 2018

Weigh In record (no journal entry) for 24 June 2018
158.5 lb Lost so far: 45.9 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2018:
925 kcal Fat: 72.61g | Prot: 44.45g | Carb: 26.39g.   Breakfast: Avocado, Woolworths Select Tasty Cheese, Pura Thickened Cream, Butter, Egg. Dinner: Minced Turkey , Zucchini, Cooked Eggplant, Annalisa Italian Diced Tomatoes. more...
gaining 3.1 lb a week

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