Weigh In record (no journal entry) for 18 May 2010
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176.0 lb
Lost so far: 16.6 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1223 kcal
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Fat: 75.57g | Prot: 47.42g | Carb: 7.23g.
Breakfast: splenda, egg, cheese, Coffee, cream. Lunch: egg, mayo. Snacks/Other: vodka, pepsi max. more...
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losing 2.0 lb a week
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