Weigh In record (no journal entry) for 23 June 2018
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133.4 lb
Lost so far: 17.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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725 kcal
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Fat: 34.30g | Prot: 30.94g | Carb: 73.28g.
Breakfast: Чай с Сахаром. Lunch: Салат из Помидоров и Огурцов, Рыба на Пару. Dinner: Самса, Суп Куриный с Вермишелью. Snacks/Other: Клубника. more...
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gaining 0.7 lb a week
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Galina643895's weight history
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