Weigh In record (no journal entry) for 23 June 2018
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198.6 lb
Lost so far: 2.0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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926 kcal
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Fat: 76.74g | Prot: 42.67g | Carb: 15.71g.
Breakfast: Сливочное Масло, Сарафаново Сливки 10%, Кофе (Эспрессо), Помидоры Черри, Яичница. Lunch: Русское Молоко Сливки 10%, Простоквашино Творог Зернёный 5%. Dinner: Велком Бекон, Помидоры Черри, Свинина Лопатка. more...
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gaining 1.5 lb a week
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