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jgbratchny
Journal
17 May 10
jgbratchny's Journal, 17 May 2010
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Weigh In record (no journal entry) for 17 May 2010
227.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2010:
1683 kcal
Fat: 70.55g | Prot: 110.91g | Carb: 148.66g.
Breakfast:
Diet Coke, Crunchy Granola Bars - Oats 'n Honey.
Lunch:
Diet Coke, Presweetened with Sugar Coffee, Apple Slices, 6" Sweet Onion Chicken Teriyaki.
Dinner:
Diet Coke, Sugar Snap Peas, Pork.
Snacks/Other:
Pickles, Ice Cream.
more...
2887 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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