floranella's Journal, 31 July 2012

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Weigh In record (no journal entry) for 31 July 2012

261.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed poorly.

Diet Calendar Entries for 31 July 2012:

2175 kcal

Fat: 87.50g | Prot: 80.25g | Carb: 270.75g. Lunch: fig newtons, luna bar pretzel honey, california pizza kitchen chicken barbeque, california pizza kitchen chicken barbeque. Dinner: pizza hut breadstick, pizza hut pasta, pizza hut large sausage peppers. more...

3443 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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floranella's Journal, 31 July 2012

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