Weigh In record (no journal entry) for 23 June 2018
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165.1 lb
Lost so far: 33.1 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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1689 kcal
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Fat: 165.22g | Prot: 38.96g | Carb: 13.25g.
Breakfast: Миндаль, Кофе с Маслом, Белый Город Сливки 33%, ВкусВилл Сало Белорусское, Cheese Gallery Пармезан Тертый, Яйцо, Jarrow Formulas Масло МСТ. Lunch: Cheese Gallery Пармезан Тертый, Кофе с Маслом, ВкусВилл Сало Белорусское, Jarrow Formulas Масло МСТ, Помидоры. more...
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steady weight
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