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icing
Journal
17 May 10
icing's Journal, 17 May 2010
icing's Profile
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Weigh In record (no journal entry) for 17 May 2010
161.5 lb
Lost so far:
0.5 lb
.
Still to go:
21.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2010:
1336 kcal
Fat: 54.39g | Prot: 29.47g | Carb: 186.69g.
Breakfast:
Sesame Pecan Wafers, Sucralose, Sweet Buttercream Coffee Creamer, Coffee.
Lunch:
Sesame Pecan Wafers, Moist Deluxe Cake Mix - Red Velvet.
Dinner:
Diet Cola, Triple Chocolate Utopia, BBQ Chicken & Macaroni.
more...
1842 kcal
Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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