1man1mountain's Journal, 23 March 2012

kväll
204.8 lb Lost so far: 13.7 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
1851 kcal Fat: 66.58g | Prot: 105.17g | Carb: 203.00g.   Breakfast: Havregrynsgröt med Frukt, Latte Kaffe. Lunch: Fläskkotlett, Klibbigt Ris. Dinner: Fläskkotlett, Klibbigt Ris. Snacks/Other: Gott O Blandat (Rättad), Coco (Dubbel). more...
steady weight

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