Weigh In record (no journal entry) for 12 March 2012
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209.4 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1549 kcal
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Fat: 75.89g | Prot: 51.10g | Carb: 169.40g.
Breakfast: Havregrynsgröt med Frukt, Latte Kaffe. Lunch: Korvstroganoff Froggo, Klibbigt Ris. Dinner: Korvstroganoff Froggo, Klibbigt Ris. Snacks/Other: Fruktkaka med Smör. more...
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gaining 3.9 lb a week
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