Weigh In record (no journal entry) for 29 January 2012
|
217.2 lb
Lost so far: 1.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2012:
|
1626 kcal
|
Fat: 36.96g | Prot: 78.57g | Carb: 239.28g.
Breakfast: Latte Kaffe, Havregrynsgröt med Frukt. Lunch: Creme Fraiche, Fläskkotlett, Klibbigt Ris. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1man1mountain's weight history
|