Weigh In record (no journal entry) for 22 June 2018
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2018:
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1689 kcal
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Fat: 64.64g | Prot: 108.34g | Carb: 168.81g.
Breakfast: Увелка Крупа Ячневая, Оливковое Масло, Bombbar Протеиновый Батончик Арахис, Ясно Солнышко Геркулес. Lunch: Красные Вишни, Самодел Варёная Грудка Индейки. more...
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losing 4.6 lb a week
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Марта 82's weight history
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