against_C3's Journal, 21 June 2018

Weigh In record (no journal entry) for 21 June 2018
167.3 lb Lost so far: 16.1 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2018:
1436 kcal Fat: 51.95g | Prot: 51.35g | Carb: 183.80g.   Breakfast: Activia Fusion Myrtille Açaï . Lunch: Eat Sushi Salade de Choux Japonais, Pad Thai, Tropézienne, Yoplait Panier 0%. Dinner: Michel et Augustin Yaourt Onctueux à la Vanille de Madagascar, Sodeb'O Salade Montmartre. more...
losing 4.6 lb a week



     
 

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