Weigh In record (no journal entry) for 21 June 2018
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110.5 lb
Lost so far: 5.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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1116 kcal
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Fat: 14.41g | Prot: 25.22g | Carb: 232.71g.
Breakfast: Рис Вареный, Банан. Lunch: Рис Вареный, Авокадо Авокадо. Dinner: Банан, Табрис Биота. Snacks/Other: Курага, Финик, Яблоко, Груша. more...
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gaining 2.3 lb a week
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aaarinaaa's weight history
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