Weigh In record (no journal entry) for 20 June 2018
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192.0 lb
Lost so far: 21.8 lb.
Still to go: 4.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 June 2018:
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1248 kcal
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Fat: 45.98g | Prot: 73.75g | Carb: 109.09g.
Lunch: Hogareñas Salvado, Queso Fresco. Dinner: Pehuamar Maní Salado, Cerveza, Ensalada Mixta, Pan Francés, Pechuga de Pollo. Snacks/Other: Café, Mermelada, Hogareñas Salvado. more...
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losing 0.2 lb a week
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