Weigh In record (no journal entry) for 20 June 2018
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2018:
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766 kcal
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Fat: 15.89g | Prot: 56.37g | Carb: 107.25g.
Breakfast: Mandarinas. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo. Dinner: Queso Mozzarella, Pepino (Pelado), Tomates, Sojita Tradicionales. Snacks/Other: Bocatti Jamón Natural Cocido, Harina de Algarroba, Clara de Huevo, Banana. more...
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losing 18.5 lb a week
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solsalsk's weight history
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