Weigh In record (no journal entry) for 20 June 2018
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101.2 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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1101 kcal
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Fat: 14.57g | Prot: 81.40g | Carb: 173.20g.
Breakfast: M&M's Caramel Croquant M&M's Caramel Croquant, Banane, Rians La Faisselle 0%, Pommes, Malo Fromage Frais Nature 20%, Melon, Abricots, Rhubarbe, Pineapples Ananas Frais, Malo Fromage Blanc 0%. Lunch: Pêches, Céleri, Elle & Vire Carré Frais 0%, Saupiquet Thon Entier au Naturel, Yoplait Panier de Yoplait Extra 0% Framboise Grenade, Sucrine, Concombre (Pelé), Cora Olives Vertes Farcies aux Poivrons, Abricots, Poivrons Rouges Doux, Les Crudettes L'originale, Pineapples Ananas Frais, Tomates Cerises. Dinner: Saupiquet Thon Entier au Naturel, Pamplemousse, Rhubarbe, Pineapples Ananas Frais, Sucrine, Céleri, Les Crudettes L'originale, Concombre (Pelé), Tomates Cerises, Erhard Sorbet Plein Fruit Fraise 🍓 Verveine, Rustiguette Baguette Tradition Norma, Poivrons Rouges Doux, Rians La Faisselle 0%. Snacks/Other: Cerises Rouges 🍒 , Seeberger Mendiant de Luxe. more...
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losing 0.5 lb a week
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