Weigh In record (no journal entry) for 19 June 2018
|
180.8 lb
Lost so far: 13.2 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2018:
|
211 kcal
|
Fat: 8.61g | Prot: 9.92g | Carb: 25.13g.
Breakfast: Café, Fresas, Leche Entera. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pattyy64's weight history
|