EliseMitra's Journal, 19 June 2018

174.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1161 kcal

Fat: 39.75g | Prot: 54.40g | Carb: 150.25g.   Breakfast: Granola, Iogurte de Frutas (Magro, 11g de Proteína por 240g). Lunch: Peito de Frango. Snacks/Other: Chocolate, Chocolate. more...

1924 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...