Weigh In record (no journal entry) for 19 June 2018
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130.5 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2018:
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646 kcal
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Fat: 17.09g | Prot: 44.96g | Carb: 78.30g.
Breakfast: Orieta Mermelada de Frutilla, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz. Lunch: Hamburguesa de Lentejas, Bimbo Rapiditas Wraps. Dinner: Tomates, Pechuga de Pollo, Pepino (Pelado), Lechuga. Snacks/Other: Cereal Mix Barra de Cereal Pasion de Chocolate, Jugo de Naranja Recién Exprimido. more...
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gaining 1.9 lb a week
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