Weigh In record (no journal entry) for 19 June 2018
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224.4 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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2294 kcal
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Fat: 101.67g | Prot: 107.21g | Carb: 242.63g.
Breakfast: Kohlrabi, Nutella Nutella, Dulano Delikatess Leberwurst Fein, Gekochtes Ei, Hochwald Kaffeeglück 7,5% Fett, Philadelphia Doppelrahmstufe, Metzgerfrisch Salami 1A, Lieken Urkorn Kraftkerni, Hochwald Kaffeeglück 7,5% Fett. Lunch: Milbona Fettarme Milch 1,5%, My Muesli Beeren-Müsli, Süßkirschen. Dinner: Freshona Buttergemüse, Culinea Hähnchen Cordon Bleu. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse, Trocken Geröstete, Gesalzene Erdnüsse, Stachelbeeren, Trocken Geröstete, Gesalzene Erdnüsse. more...
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losing 13.9 lb a week
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Camptom's weight history
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