Weigh In record (no journal entry) for 18 June 2018
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152.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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398 kcal
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Fat: 24.46g | Prot: 31.89g | Carb: 12.93g.
Lunch: Abobrinha Italiana, Berinjela Cozida, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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losing 0.3 lb a week
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andryasg's weight history
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