Weigh In record (no journal entry) for 18 June 2018
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123.9 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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792 kcal
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Fat: 19.78g | Prot: 18.10g | Carb: 137.11g.
Breakfast: Яблоко Желтое. Lunch: Агуша Пюре Яблоко-Банан. Dinner: Посиделкино Овсяное Печенье Классическое, Акконд Фитси Мультизлаки и Клюква, Dr. Korner Хлебцы Клюквенные, Кефир 2,5%, Домик в деревне Творог 0,1%. more...
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losing 12.3 lb a week
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