Weigh In record (no journal entry) for 16 June 2018
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129.2 lb
Lost so far: 5.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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1364 kcal
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Fat: 59.45g | Prot: 29.93g | Carb: 186.20g.
Breakfast: Bananas , No Name Mozzarella Shredded Cheese, Brown Mushrooms (Crimini Italian) , Ketchup , 100% Whole Wheat Pita Bread, Beatrice Homogenized Milk (3.25%). Lunch: Tim Hortons Canadian Maple Donut, Tim Hortons Sour Cream Glazed Donut, Tim Hortons Old Fashioned Plain Donut. more...
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gaining 4.6 lb a week
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Lora Jone's weight history
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