Weigh In record (no journal entry) for 16 June 2018
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126.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2018:
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969 kcal
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Fat: 18.10g | Prot: 78.80g | Carb: 112.10g.
Breakfast: Primal Pre-Workout, USN BCAA 12:1:1 Green Apple, Albany Low GI Wholewheat Brown Bread, Eggceptional! Grain-Fed Egg (Extra Large), NPL Pro Gains X7. more...
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gaining 2.2 lb a week
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